.breathing-module__ww49fa__wrap{flex-direction:column;align-items:center;gap:4px;display:flex}.breathing-module__ww49fa__stage{justify-content:center;align-items:center;width:100%;height:250px;margin:8px 0 0;display:flex;position:relative}.breathing-module__ww49fa__circle{background:radial-gradient(circle at 50% 40%, #5f6a55e6, var(--olive,#3f4d35));will-change:transform;border-radius:50%;width:240px;height:240px;position:absolute;box-shadow:0 14px 36px #26341f33}.breathing-module__ww49fa__square{border:2px solid var(--olive,#3f4d35);box-sizing:border-box;border-radius:12px;width:240px;height:240px;position:absolute}.breathing-module__ww49fa__dot{background:var(--olive,#3f4d35);will-change:transform;border-radius:50%;width:16px;height:16px;position:absolute;top:0;left:0;transform:translate(-9px,-9px);box-shadow:0 4px 12px #26341f59}.breathing-module__ww49fa__center{pointer-events:none;z-index:1;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.breathing-module__ww49fa__phaseWord{font-family:var(--serif,"Cormorant Garamond", Georgia, serif);letter-spacing:.01em;color:var(--cream,#f4efe4);opacity:0;will-change:opacity;font-size:clamp(26px,4vw,34px);line-height:1}.breathing-module__ww49fa__phaseWord.breathing-module__ww49fa__phaseWordDark{color:var(--heading-olive,#5f6a55)}.breathing-module__ww49fa__readout{justify-content:center;align-items:center;min-height:50px;margin-top:6px;display:flex}.breathing-module__ww49fa__action{font-family:var(--typewriter-cyrillic,monospace);letter-spacing:.03em;text-transform:lowercase;color:var(--heading-olive,#5f6a55);cursor:pointer;background:0 0;border:0;padding:8px 12px;font-size:16px;transition:color .2s}.breathing-module__ww49fa__action:hover{color:var(--olive,#3f4d35);text-underline-offset:5px;text-decoration:underline}.breathing-module__ww49fa__actionPulse{animation:2.4s ease-in-out infinite breathing-module__ww49fa__bob}@keyframes breathing-module__ww49fa__bob{0%,to{transform:translateY(0)}50%{transform:translateY(-5px)}}@media (prefers-reduced-motion:reduce){.breathing-module__ww49fa__actionPulse{animation:none}}.breathing-module__ww49fa__prep{font-family:var(--serif,"Cormorant Garamond", Georgia, serif);color:var(--heading-olive,#5f6a55);font-variant-numeric:tabular-nums;font-size:clamp(28px,4.4vw,36px);line-height:1;animation:.85s breathing-module__ww49fa__fade}.breathing-module__ww49fa__live{clip:rect(0 0 0 0);white-space:nowrap;width:1px;height:1px;position:absolute;overflow:hidden}.breathing-module__ww49fa__cycles{min-height:16px;font-family:var(--typewriter-cyrillic,monospace);letter-spacing:.04em;color:var(--heading-olive,#5f6a55);margin-top:10px;font-size:12px}@keyframes breathing-module__ww49fa__fade{0%{opacity:0}to{opacity:1}}@media (prefers-reduced-motion:reduce){.breathing-module__ww49fa__prep{animation:none}}@media (max-width:520px){.breathing-module__ww49fa__stage{height:220px}.breathing-module__ww49fa__circle,.breathing-module__ww49fa__square{width:200px;height:200px}}
.reaction-module__tBD43a__wrap{text-align:center;flex-direction:column;align-items:center;transition:opacity .3s;display:flex}.reaction-module__tBD43a__prompt{font-family:var(--sans,"Nunito Sans", Arial, sans-serif);color:var(--text-muted,#6b6b6b);margin:0 0 16px;font-size:14px}.reaction-module__tBD43a__btn{font-family:var(--typewriter-cyrillic,monospace);text-transform:lowercase;letter-spacing:.02em;color:var(--olive,#3f4d35);border:1px solid var(--olive,#3f4d35);cursor:pointer;appearance:none;background:0 0;border-radius:999px;align-items:center;gap:8px;padding:11px 28px;font-size:14px;transition:background .18s,color .18s,transform 50ms;display:inline-flex}.reaction-module__tBD43a__btn:hover{background:var(--olive,#3f4d35);color:var(--cream,#f4efe4)}.reaction-module__tBD43a__btn:active{transform:scale(.97)}.reaction-module__tBD43a__btn:disabled,.reaction-module__tBD43a__btnDone{cursor:default;background:var(--olive,#3f4d35);color:var(--cream,#f4efe4)}.reaction-module__tBD43a__icon{font-size:12px;line-height:1}.reaction-module__tBD43a__count{font-family:var(--typewriter-cyrillic,monospace);letter-spacing:.04em;color:var(--heading-olive,#5f6a55);margin:14px 0 0;font-size:12px}
.subscribe-module__E8E63W__wrap{width:100%}.subscribe-module__E8E63W__prompt{font-family:var(--sans,"Nunito Sans", Arial, sans-serif);margin:0 0 10px;font-size:14px}.subscribe-module__E8E63W__row{gap:8px;max-width:420px;display:flex}.subscribe-module__E8E63W__input{min-width:0;font:inherit;appearance:none;background:0 0;border:1px solid;border-radius:999px;outline:none;flex:auto;padding:10px 14px;font-size:14px}.subscribe-module__E8E63W__input:focus{border-color:var(--olive,#3f4d35)}.subscribe-module__E8E63W__btn{font-family:var(--typewriter-cyrillic,monospace);text-transform:lowercase;letter-spacing:.02em;cursor:pointer;appearance:none;border:0;border-radius:999px;flex:none;padding:10px 20px;font-size:14px;transition:background .18s,opacity .18s}.subscribe-module__E8E63W__btn:disabled{opacity:.6;cursor:default}.subscribe-module__E8E63W__hp{opacity:0;width:1px;height:1px;position:absolute;left:-9999px}.subscribe-module__E8E63W__note{opacity:.7;margin:8px 0 0;font-size:12px}.subscribe-module__E8E63W__err{color:#b85454;margin:8px 0 0;font-size:13px}.subscribe-module__E8E63W__done{font-family:var(--sans,sans-serif);margin:0;font-size:14px;line-height:1.5}.subscribe-module__E8E63W__onLight{text-align:center;border-top:1px solid #3f4d3524;margin:40px 0 8px;padding:24px 0 4px}.subscribe-module__E8E63W__onLight .subscribe-module__E8E63W__row{margin:0 auto}.subscribe-module__E8E63W__onLight .subscribe-module__E8E63W__prompt{color:var(--heading-olive,#5f6a55);font-size:15px}.subscribe-module__E8E63W__onLight .subscribe-module__E8E63W__input{color:var(--ink,#26301f);border-color:#3f4d3559}.subscribe-module__E8E63W__onLight .subscribe-module__E8E63W__btn{background:var(--olive,#3f4d35);color:var(--cream,#f4efe4)}.subscribe-module__E8E63W__onLight .subscribe-module__E8E63W__btn:hover:not(:disabled){background:var(--olive-dark,#26341f)}.subscribe-module__E8E63W__onLight .subscribe-module__E8E63W__note{color:var(--text-muted,#6a6356)}.subscribe-module__E8E63W__onDark{text-align:center}.subscribe-module__E8E63W__onDark .subscribe-module__E8E63W__row{margin:0 auto}.subscribe-module__E8E63W__onDark .subscribe-module__E8E63W__prompt{color:var(--cream,#f4efe4)}.subscribe-module__E8E63W__onDark .subscribe-module__E8E63W__input{color:var(--cream,#f4efe4);border-color:#f4efe466}.subscribe-module__E8E63W__onDark .subscribe-module__E8E63W__input::placeholder{color:#f4efe48c}.subscribe-module__E8E63W__onDark .subscribe-module__E8E63W__input:focus{border-color:#f4efe4d9}.subscribe-module__E8E63W__onDark .subscribe-module__E8E63W__btn{background:var(--cream,#f4efe4);color:var(--olive,#3f4d35)}.subscribe-module__E8E63W__onDark .subscribe-module__E8E63W__btn:hover:not(:disabled){background:#fff}.subscribe-module__E8E63W__onDark .subscribe-module__E8E63W__note,.subscribe-module__E8E63W__onDark .subscribe-module__E8E63W__done{color:#f4efe4b3}@media (max-width:480px){.subscribe-module__E8E63W__row{flex-direction:column}.subscribe-module__E8E63W__btn{width:100%}}
.BookingFormModal-module__ALPXiW__overlay{z-index:1000;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#1d21189e;place-items:center;padding:24px;animation:.2s BookingFormModal-module__ALPXiW__fadeIn;display:grid;position:fixed;inset:0}.BookingFormModal-module__ALPXiW__modal{scrollbar-width:none;-ms-overflow-style:none;background-color:var(--cream,#ebe4d2);border-radius:var(--radius-md,6px);width:min(100%,460px);max-height:calc(100svh - 48px);box-shadow:var(--shadow-lg,0 16px 40px #2a2a2629);color:var(--ink,#1d1d1a);background-image:-webkit-image-set(url(/paper-texture.webp) 1x type("image/webp"),url(/paper-texture.png) 1x type("image/png"));background-image:image-set("/paper-texture.webp" 1x type("image/webp"),"/paper-texture.png" 1x type("image/png"));background-repeat:repeat;padding:clamp(28px,4vw,40px) clamp(24px,4vw,36px);animation:.25s cubic-bezier(.16,1,.3,1) BookingFormModal-module__ALPXiW__pop;position:relative;overflow-y:auto}.BookingFormModal-module__ALPXiW__modal::-webkit-scrollbar{display:none}.BookingFormModal-module__ALPXiW__close{width:32px;height:32px;color:var(--olive,#4d5640);cursor:pointer;background:0 0;border:0;border-radius:50%;place-items:center;padding:0;transition:background .2s;display:grid;position:absolute;top:14px;right:14px}.BookingFormModal-module__ALPXiW__close:hover{background:#4d564014}.BookingFormModal-module__ALPXiW__close svg{stroke:currentColor;stroke-width:1.6px;stroke-linecap:round;fill:none;width:18px;height:18px}.BookingFormModal-module__ALPXiW__eyebrow{font-family:var(--typewriter-cyrillic,"Special Elite Cyrillic", monospace);letter-spacing:.11em;text-transform:uppercase;color:var(--olive,#4d5640);margin:0 0 8px;font-size:11px;font-weight:400;line-height:1.2}.BookingFormModal-module__ALPXiW__title{font-family:var(--serif,"Cormorant Garamond", serif);text-transform:uppercase;color:var(--ink,#1d1d1a);margin:0 0 8px;font-size:clamp(28px,4vw,36px);font-weight:300;line-height:1.05}.BookingFormModal-module__ALPXiW__lead{font-family:var(--sans,"Nunito Sans", sans-serif);color:var(--text-muted,#7a7a70);margin:0 0 24px;font-size:13px;line-height:1.6}.BookingFormModal-module__ALPXiW__field{gap:6px;margin-bottom:18px;display:grid}.BookingFormModal-module__ALPXiW__label{font-family:var(--sans,"Nunito Sans", sans-serif);letter-spacing:.08em;text-transform:uppercase;color:var(--olive,#4d5640);font-size:11px;font-weight:600}.BookingFormModal-module__ALPXiW__input{width:100%;font-family:var(--sans,"Nunito Sans", sans-serif);color:var(--ink,#1d1d1a);border-radius:var(--radius,3px);background:#ffffff8c;border:1px solid #2a2a262e;outline:none;padding:12px 14px;font-size:15px;line-height:1.3;transition:border-color .18s,background .18s}.BookingFormModal-module__ALPXiW__input:focus{border-color:var(--olive,#4d5640);background:#ffffffd9}.BookingFormModal-module__ALPXiW__input.BookingFormModal-module__ALPXiW__invalid{background:#a040400d;border-color:#a04040}.BookingFormModal-module__ALPXiW__timeRow{grid-template-columns:repeat(4,1fr);gap:6px;display:grid}.BookingFormModal-module__ALPXiW__timeOption{font-family:var(--sans,"Nunito Sans", sans-serif);color:var(--text-muted,#7a7a70);border-radius:var(--radius,3px);cursor:pointer;background:#fff6;border:1px solid #2a2a2624;place-items:center;padding:10px 4px;font-size:12px;line-height:1.2;transition:all .18s;display:grid;position:relative}.BookingFormModal-module__ALPXiW__timeOption:hover{border-color:#4d564080}.BookingFormModal-module__ALPXiW__timeOption input{opacity:0;cursor:pointer;position:absolute;inset:0}.BookingFormModal-module__ALPXiW__timeOption.BookingFormModal-module__ALPXiW__selected{color:var(--cream,#ebe4d2);background:var(--olive,#4d5640);border-color:var(--olive,#4d5640)}.BookingFormModal-module__ALPXiW__consent{font-family:var(--sans,"Nunito Sans", sans-serif);color:var(--text-muted,#7a7a70);cursor:pointer;grid-template-columns:18px 1fr;align-items:start;gap:10px;margin:4px 0 22px;font-size:12px;line-height:1.5;display:grid}.BookingFormModal-module__ALPXiW__consent input{width:18px;height:18px;accent-color:var(--olive,#4d5640);cursor:pointer;margin:1px 0 0}.BookingFormModal-module__ALPXiW__consent a{color:var(--olive,#4d5640);text-underline-offset:2px;text-decoration:underline}.BookingFormModal-module__ALPXiW__honeypot{opacity:0;pointer-events:none;width:1px;height:1px;position:absolute;left:-10000px}.BookingFormModal-module__ALPXiW__submit{width:100%;font-family:var(--sans,"Nunito Sans", sans-serif);letter-spacing:.05em;text-transform:uppercase;color:var(--cream,#ebe4d2);background:var(--olive,#4d5640);border-radius:var(--radius,3px);cursor:pointer;border:0;padding:14px 20px;font-size:13px;font-weight:600;transition:background .2s,transform 50ms}.BookingFormModal-module__ALPXiW__submit:hover:not(:disabled){background:var(--olive-deep,#3a4231)}.BookingFormModal-module__ALPXiW__submit:active:not(:disabled){transform:scale(.99)}.BookingFormModal-module__ALPXiW__submit:disabled{opacity:.6;cursor:progress}.BookingFormModal-module__ALPXiW__error{font-family:var(--sans,"Nunito Sans", sans-serif);color:#a04040;margin:12px 0 0;font-size:13px;line-height:1.4}.BookingFormModal-module__ALPXiW__success{text-align:center;gap:14px;padding:12px 0;display:grid}.BookingFormModal-module__ALPXiW__successIcon{background:var(--olive,#4d5640);width:56px;height:56px;color:var(--cream,#ebe4d2);border-radius:50%;place-items:center;margin:0 auto;display:grid}.BookingFormModal-module__ALPXiW__successIcon svg{fill:none;stroke:currentColor;stroke-width:2px;stroke-linecap:round;stroke-linejoin:round;width:28px;height:28px}.BookingFormModal-module__ALPXiW__successTitle{font-family:var(--serif,"Cormorant Garamond", serif);text-transform:uppercase;color:var(--ink,#1d1d1a);margin:0;font-size:clamp(24px,3.4vw,32px);font-weight:300;line-height:1.1}.BookingFormModal-module__ALPXiW__successText{max-width:32ch;font-family:var(--sans,"Nunito Sans", sans-serif);color:var(--text-muted,#7a7a70);margin:0 auto;font-size:13px;line-height:1.6}@keyframes BookingFormModal-module__ALPXiW__fadeIn{0%{opacity:0}to{opacity:1}}@keyframes BookingFormModal-module__ALPXiW__pop{0%{opacity:0;transform:translateY(8px)scale(.98)}to{opacity:1;transform:translateY(0)scale(1)}}@media (max-width:480px){.BookingFormModal-module__ALPXiW__overlay{align-items:end;padding:0}.BookingFormModal-module__ALPXiW__modal{border-radius:14px 14px 0 0;width:100%;max-height:92svh}.BookingFormModal-module__ALPXiW__timeRow{grid-template-columns:repeat(2,1fr)}}
.blog-module__3rPSzG__page{background-color:var(--cream);background-image:-webkit-image-set(url(/paper-texture.webp) 1x type("image/webp"),url(/paper-texture.png) 1x type("image/png"));background-image:image-set("/paper-texture.webp" 1x type("image/webp"),"/paper-texture.png" 1x type("image/png"));background-repeat:repeat;min-height:100vh}.blog-module__3rPSzG__container{max-width:720px;margin:0 auto;padding:clamp(40px,6vw,72px) clamp(20px,4vw,32px) 80px}.blog-module__3rPSzG__containerWide{max-width:1120px}.blog-module__3rPSzG__back{font-family:var(--sans);color:var(--text-muted);align-items:center;gap:6px;margin-bottom:32px;font-size:13px;text-decoration:none;transition:color .18s;display:inline-flex}.blog-module__3rPSzG__back:hover{color:var(--ink)}.blog-module__3rPSzG__breadcrumbs{font-family:var(--sans);color:var(--text-muted);flex-wrap:wrap;gap:6px;margin-bottom:24px;font-size:12px;display:flex}.blog-module__3rPSzG__breadcrumbs a{color:var(--text-muted);text-decoration:none;transition:color .18s}.blog-module__3rPSzG__breadcrumbs a:hover,.blog-module__3rPSzG__breadcrumbs span[aria-current=page]{color:var(--ink)}.blog-module__3rPSzG__eyebrow{font-family:var(--typewriter-cyrillic);letter-spacing:.12em;text-transform:uppercase;color:var(--heading-olive);margin:0 0 12px;font-size:11px;font-weight:400;line-height:1.2}.blog-module__3rPSzG__title{font-family:var(--serif);text-transform:uppercase;color:var(--ink);margin:0 0 16px;font-size:clamp(32px,5vw,52px);font-weight:300;line-height:1.05}.blog-module__3rPSzG__titleH1{text-transform:uppercase}.blog-module__3rPSzG__intro{font-family:var(--sans);color:#26301fb8;margin:0 0 40px;font-size:15px;line-height:1.7}.blog-module__3rPSzG__startHere{background:#3f4d350f;border:1px solid #3f4d352e;border-radius:8px;margin:0 0 44px;padding:24px 26px}.blog-module__3rPSzG__startHereLabel{font-family:var(--typewriter-cyrillic);letter-spacing:.1em;text-transform:uppercase;color:var(--heading-olive);margin:0 0 4px;font-size:11px}.blog-module__3rPSzG__startHereTitle{font-family:var(--serif);color:var(--heading-olive);margin:0 0 14px;font-size:clamp(20px,3vw,26px);font-weight:400}.blog-module__3rPSzG__startHereList{gap:10px;margin:0;padding-left:22px;display:grid}.blog-module__3rPSzG__startHereItem{font-family:var(--sans);color:var(--ink);font-size:15px;line-height:1.45}.blog-module__3rPSzG__startHereItem a{color:var(--olive);border-bottom:1px solid #3f4d354d;text-decoration:none;transition:border-color .18s}.blog-module__3rPSzG__startHereItem a:hover{border-color:var(--olive)}.blog-module__3rPSzG__meta{font-family:var(--sans);color:var(--text-muted);flex-wrap:wrap;align-items:center;gap:12px;margin-bottom:36px;font-size:12px;display:flex}.blog-module__3rPSzG__meta time{letter-spacing:.04em}.blog-module__3rPSzG__meta .blog-module__3rPSzG__dot{opacity:.4}.blog-module__3rPSzG__tags{flex-wrap:wrap;gap:6px;margin-bottom:28px;display:flex}.blog-module__3rPSzG__tag{font-family:var(--typewriter-cyrillic);letter-spacing:.1em;text-transform:uppercase;color:var(--heading-olive);background:#3f4d3514;border-radius:3px;align-items:center;padding:4px 10px;font-size:10px;font-weight:400;text-decoration:none;transition:background .18s;display:inline-flex}.blog-module__3rPSzG__tag:hover{background:#3f4d3529}.blog-module__3rPSzG__cover{aspect-ratio:16/9;background:#3f4d3514;border-radius:4px;width:100%;margin:0 0 40px;position:relative;overflow:hidden}.blog-module__3rPSzG__cover img{object-fit:cover;filter:contrast(.94)saturate(.88)brightness(1.03);width:100%;height:100%}.blog-module__3rPSzG__tldr{border-left:3px solid var(--prototype-olive);background:#3f4d350f;border-radius:0 4px 4px 0;margin:0 0 40px;padding:20px 24px}.blog-module__3rPSzG__tldr p{font-family:var(--sans);color:var(--ink);margin:0;font-size:14px;line-height:1.7}.blog-module__3rPSzG__tldrLabel{font-family:var(--typewriter-cyrillic);letter-spacing:.12em;text-transform:uppercase;color:var(--heading-olive);margin-bottom:6px;font-size:10px;font-weight:400;display:block}.blog-module__3rPSzG__thanks{text-align:center;border-top:1px solid #3f4d3524;margin:48px 0 8px;padding:30px 0 4px;transition:opacity .3s}.blog-module__3rPSzG__thanksPrompt{font-family:var(--sans);color:var(--text-muted);margin:0 0 16px;font-size:14px}.blog-module__3rPSzG__thanksBtn{font-family:var(--typewriter-cyrillic);text-transform:lowercase;letter-spacing:.02em;color:var(--olive);border:1px solid var(--olive);cursor:pointer;appearance:none;background:0 0;border-radius:999px;align-items:center;gap:8px;padding:11px 28px;font-size:14px;transition:background .18s,color .18s,transform 50ms;display:inline-flex}.blog-module__3rPSzG__thanksBtn:hover{background:var(--olive);color:var(--cream)}.blog-module__3rPSzG__thanksBtn:active{transform:scale(.97)}.blog-module__3rPSzG__thanksBtn:disabled,.blog-module__3rPSzG__thanksBtnDone{cursor:default;background:var(--olive);color:var(--cream)}.blog-module__3rPSzG__thanksIcon{font-size:12px;line-height:1}.blog-module__3rPSzG__thanksCount{font-family:var(--typewriter-cyrillic), monospace;letter-spacing:.04em;color:var(--heading-olive);margin:16px 0 0;font-size:12px}.blog-module__3rPSzG__article{font-family:var(--sans);color:var(--ink);font-size:16px;line-height:1.75}.blog-module__3rPSzG__article h2{font-family:var(--serif);color:var(--ink);margin:48px 0 16px;font-size:clamp(22px,3vw,30px);font-weight:400;line-height:1.2}.blog-module__3rPSzG__article h3{font-family:var(--sans);color:var(--ink);margin:32px 0 12px;font-size:17px;font-weight:600;line-height:1.3}.blog-module__3rPSzG__article p{margin:0 0 16px}.blog-module__3rPSzG__article ul,.blog-module__3rPSzG__article ol{margin:0 0 18px 22px;padding:0}.blog-module__3rPSzG__article li{margin-bottom:6px}.blog-module__3rPSzG__article li::marker{color:var(--heading-olive)}.blog-module__3rPSzG__article strong{color:var(--ink);font-weight:600}.blog-module__3rPSzG__article em{font-style:italic}.blog-module__3rPSzG__article blockquote{border-left:3px solid var(--prototype-olive);font-family:var(--serif);color:#26301fd9;background:#3f4d350a;margin:24px 0;padding:12px 22px;font-size:17px;font-style:italic}.blog-module__3rPSzG__article a{color:var(--prototype-olive);text-underline-offset:2px;text-decoration:underline}.blog-module__3rPSzG__article a:hover{text-decoration-thickness:2px}.blog-module__3rPSzG__article img{border-radius:4px;max-width:100%;height:auto;margin:24px 0}.blog-module__3rPSzG__article table{border-collapse:collapse;width:100%;margin:24px 0 28px;font-size:15px;line-height:1.6}.blog-module__3rPSzG__article th,.blog-module__3rPSzG__article td{vertical-align:top;text-align:left;border:1px solid #3f4d352e;padding:10px 14px}.blog-module__3rPSzG__article th{color:var(--ink);background:#3f4d3512;font-weight:600}.blog-module__3rPSzG__article tr:nth-child(2n) td{background:#3f4d3508}.blog-module__3rPSzG__article code{background:#3f4d3514;border-radius:3px;padding:2px 6px;font-family:ui-monospace,SF Mono,Menlo,monospace;font-size:13px}.blog-module__3rPSzG__article hr{border:0;border-top:1px solid var(--line);margin:40px 0}.blog-module__3rPSzG__faq{border-top:1px solid var(--line);margin:56px 0 0;padding:32px 0 0}.blog-module__3rPSzG__faqHeading{font-family:var(--serif);text-transform:uppercase;color:var(--ink);margin:0 0 24px;font-size:clamp(22px,3vw,28px);font-weight:400}.blog-module__3rPSzG__faqItem{border-bottom:1px solid var(--line);margin-bottom:24px;padding-bottom:24px}.blog-module__3rPSzG__faqItem:last-child{border-bottom:0}.blog-module__3rPSzG__faqQuestion{font-family:var(--sans);color:var(--ink);margin:0 0 8px;font-size:16px;font-weight:600;line-height:1.4}.blog-module__3rPSzG__faqAnswer{font-family:var(--sans);color:#26301fc7;margin:0;font-size:14px;line-height:1.7}.blog-module__3rPSzG__authorBio{background:#3f4d350f;border-radius:6px;grid-template-columns:80px 1fr;align-items:start;gap:20px;margin-top:56px;padding:28px;display:grid}.blog-module__3rPSzG__authorPhoto{filter:contrast(.93)saturate(.88);background-image:-webkit-image-set(url(/assets/about/ekaterina-about.webp) 1x type("image/webp"),url(/assets/about/ekaterina-about.jpg) 1x type("image/jpeg"));background-image:image-set("/assets/about/ekaterina-about.webp" 1x type("image/webp"),"/assets/about/ekaterina-about.jpg" 1x type("image/jpeg"));background-position:50%;background-size:cover;border-radius:50%;width:80px;height:80px}.blog-module__3rPSzG__authorName{font-family:var(--serif);color:var(--ink);margin:0 0 4px;font-size:20px;font-weight:400}.blog-module__3rPSzG__authorRole{font-family:var(--typewriter-cyrillic);letter-spacing:.1em;text-transform:uppercase;color:var(--heading-olive);margin:0 0 8px;font-size:10px}.blog-module__3rPSzG__authorText{font-family:var(--sans);color:#26301fb3;margin:0;font-size:13px;line-height:1.6}.blog-module__3rPSzG__related{border-top:1px solid var(--line);margin-top:56px;padding-top:32px}.blog-module__3rPSzG__relatedHeading{font-family:var(--typewriter-cyrillic);letter-spacing:.12em;text-transform:uppercase;color:var(--heading-olive);margin:0 0 24px;font-size:11px;font-weight:400}.blog-module__3rPSzG__relatedGrid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:20px;display:grid}.blog-module__3rPSzG__relatedCard{background:#3f4d350d;border-radius:6px;padding:18px 20px;text-decoration:none;transition:background .18s;display:block}.blog-module__3rPSzG__relatedCard:hover{background:#3f4d351a}.blog-module__3rPSzG__relatedCardTitle{font-family:var(--serif);color:var(--ink);margin-bottom:6px;font-size:16px;font-weight:400;line-height:1.3;display:block}.blog-module__3rPSzG__relatedCardDate{font-family:var(--sans);color:var(--text-muted);letter-spacing:.04em;font-size:11px}.blog-module__3rPSzG__indexGrid{gap:clamp(32px,4vw,48px);margin-top:12px;display:grid}.blog-module__3rPSzG__indexCard{border-bottom:1px solid var(--line);grid-template-columns:clamp(140px,28vw,220px) 1fr;gap:clamp(20px,3vw,32px);padding:24px 0;text-decoration:none;transition:background .18s;display:grid}.blog-module__3rPSzG__indexCard:first-child{padding-top:0}.blog-module__3rPSzG__indexCard:last-child{border-bottom:0}.blog-module__3rPSzG__indexCardImage{aspect-ratio:4/3;background:#3f4d3514;border-radius:4px;width:100%;overflow:hidden}.blog-module__3rPSzG__indexCardImage img{object-fit:cover;filter:contrast(.94)saturate(.88)brightness(1.03);width:100%;height:100%}.blog-module__3rPSzG__indexCardBody{flex-direction:column;justify-content:center;min-width:0;display:flex}.blog-module__3rPSzG__indexCardMeta{font-family:var(--typewriter-cyrillic);letter-spacing:.12em;text-transform:uppercase;color:var(--heading-olive);margin:0 0 8px;font-size:10px}.blog-module__3rPSzG__indexCardTitle{font-family:var(--serif);color:var(--ink);margin:0 0 10px;font-size:clamp(20px,2.8vw,28px);font-weight:400;line-height:1.18}.blog-module__3rPSzG__indexCard:hover .blog-module__3rPSzG__indexCardTitle{text-underline-offset:4px;text-decoration:underline}.blog-module__3rPSzG__indexCardSummary{font-family:var(--sans);color:#26301fb8;margin:0 0 12px;font-size:14px;line-height:1.6}.blog-module__3rPSzG__indexCardTags{flex-wrap:wrap;gap:6px;display:flex}.blog-module__3rPSzG__empty{text-align:center;color:var(--text-muted);padding:80px 20px}.blog-module__3rPSzG__scrollTop{z-index:100;background:var(--prototype-olive);width:48px;height:48px;color:var(--cream);cursor:pointer;opacity:0;pointer-events:none;appearance:none;border:1px solid #f4efe433;border-radius:50%;place-items:center;padding:0;transition:opacity .25s,transform .25s,background .2s;display:grid;position:fixed;bottom:28px;right:28px;transform:translateY(8px);box-shadow:0 8px 24px #26301f47}.blog-module__3rPSzG__scrollTopVisible{opacity:1;pointer-events:auto;transform:translateY(0)}.blog-module__3rPSzG__scrollTop:hover{background:var(--olive-dark)}.blog-module__3rPSzG__scrollTop:active{transform:translateY(0)scale(.96)}.blog-module__3rPSzG__scrollTop svg{fill:none;stroke:currentColor;stroke-width:2px;stroke-linecap:round;stroke-linejoin:round;width:22px;height:22px}@media (max-width:640px){.blog-module__3rPSzG__scrollTop{width:44px;height:44px;bottom:20px;right:20px}.blog-module__3rPSzG__scrollTop svg{width:20px;height:20px}}@media (max-width:600px){.blog-module__3rPSzG__indexCard{grid-template-columns:1fr;gap:14px}.blog-module__3rPSzG__indexCardImage{aspect-ratio:16/9}.blog-module__3rPSzG__authorBio{text-align:center;grid-template-columns:1fr}.blog-module__3rPSzG__authorPhoto{margin:0 auto}}
.exercises-module__AaL4eG__grid{grid-template-columns:1fr 1fr;gap:18px;margin:32px 0 8px;display:grid}.exercises-module__AaL4eG__card{color:var(--ink,#26301f);background:#fbf8f0;border:1px solid #3f4d352e;border-radius:8px;flex-direction:column;padding:26px 24px;text-decoration:none;transition:transform .16s,box-shadow .16s,border-color .16s;display:flex}.exercises-module__AaL4eG__card:hover{border-color:#3f4d3559;transform:translateY(-2px);box-shadow:0 12px 26px #26341f1f}.exercises-module__AaL4eG__cardMeta{font-family:var(--typewriter-cyrillic,monospace);letter-spacing:.08em;text-transform:uppercase;color:var(--heading-olive,#5f6a55);margin:0 0 12px;font-size:11px}.exercises-module__AaL4eG__cardTitle{font-family:var(--serif,"Cormorant Garamond", Georgia, serif);color:var(--heading-olive,#5f6a55);margin:0 0 8px;font-size:clamp(20px,2.6vw,26px);font-weight:400;line-height:1.15}.exercises-module__AaL4eG__cardDesc{font-family:var(--sans,"Nunito Sans", Arial, sans-serif);color:var(--text-muted,#6b6b6b);margin:0 0 16px;font-size:14px;line-height:1.6}.exercises-module__AaL4eG__cardCta{font-family:var(--sans,"Nunito Sans", Arial, sans-serif);color:var(--olive,#3f4d35);margin-top:auto;font-size:13px;font-weight:600}@media (max-width:560px){.exercises-module__AaL4eG__grid{grid-template-columns:1fr}}